Therapy for Parents and Caregivers
Relational, integrative therapy for parents and caregivers seeking healing and growth
What an intuitive decision you’re making for yourself and family, and what a beautiful gift to give yourself and them.
Being a parent is hard, to say the least, and talking about how we’re struggling can be even harder. Our own childhood comes up within our relationship with our kids, and the concerns that impact our present oftentimes have their roots in our past. It is with this in mind that I diligently create a space that is safe, allows for exploration and growth, and that offers evidence-based, effective solutions to support your healing journey.
My passion for supporting parents grew from my own journey as a parent and from years of professionally working with children, adolescents, and families. Whether you’re preparing to become a parent, just entering parenthood, or are well into your journey; I’m excited to join alongside you.
I provide tailored services for parents and utilize a holistic, relational, and attachment-focused approach. As we begin our work together, we will collaboratively create your treatment plan where we will identify your goals and the interventions that best meet your needs. This can include sessions with your partner and/or children, if you find this to be beneficial to your journey.
To support your decision in working with me, here are some questions to consider:
- Are you preparing to become a parent and find yourself feeling fearful of how your childhood will impact you?
- Have you just entered parenthood and are experiencing anxiety, depression, guilt, shame, anger, or feeling overwhelmed?
- Are you a parent of a young child and wondering how to support their attachment and development?
- Are you a parent of an older child or teen and wondering how to support them with their own mental health?
- Do you find yourself triggered by your child or by your own childhood?
- Are you struggling with your mental health and wonder if it is impacting your relationship with your child?
If you answered “yes” to any of these, know that you’re not alone and there absolutely is hope. I invite you to take this next step in your healing journey.