Yet, sometimes the traditional weekly talk therapy model, while providing support and resources, doesn’t fully deliver the results we hope for. This approach can be beneficial for some, but it may not always address the deeper, underlying issues.

That’s why I offer Eye Movement Desensitization & Reprocessing (EMDR)—a highly efficient and effective treatment for a wide range of mental health concerns. EMDR goes beyond the surface of talk therapy by addressing the root causes of distress stemming from adverse life experiences. While talk therapy often focuses on temporary state changes, EMDR works to create trait change, transforming deeply held beliefs about yourself and others. This shift leads to a lasting sense of safety, security, and self-worth, which can profoundly improve your day-to-day life and result in a rediscovering of self.

I provide EMDR through an accelerated format known as EMDR Intensives—a groundbreaking approach designed to expedite healing and deliver transformative results. My advanced EMDR method integrates Attachment Theory, Affect Regulation Theory, Somatic Interventions, and the Internal Family Systems (IFS) Model to ensure a holistic and comprehensive healing experience.