Yet, sometimes the traditional weekly talk therapy model, while providing support and resources, doesn’t fully deliver the results we hope for. This approach can be beneficial for some, but it may not always address the deeper, underlying issues.

If you’re struggling with the lingering effects of trauma, overwhelming anxiety, or difficulty forming secure relationships, you may feel disconnected, stuck, or exhausted from constantly managing emotional pain. These challenges can prevent you from living the life you desire, and healing may feel out of reach. You deserve a path that allows you to finally break free from past experiences and rediscover your sense of self, peace, and resilience. It’s possible to move past the emotional weight you’re carrying and create a life that feels whole and fulfilling.

That’s why I offer Eye Movement Desensitization & Reprocessing (EMDR)—a highly efficient and effective treatment for a wide range of mental health concerns. EMDR therapy goes beyond the surface of talk therapy by addressing the root causes of distress stemming from adverse life experiences. While talk therapy often focuses on temporary state changes, EMDR therapy works to create trait change, transforming deeply held beliefs about yourself and others. This shift leads to a lasting sense of safety, security, and self-worth, which can profoundly improve your day-to-day life and result in a rediscovering of self.

I provide EMDR therapy through an accelerated format known as EMDR Therapy Intensives—a groundbreaking approach designed to expedite healing and deliver transformative results. My advanced EMDR therapy method integrates Attachment Theory, Affect Regulation Theory, Somatic Interventions, and the Internal Family Systems (IFS) Model to ensure a holistic and comprehensive healing experience.