Hello, as you consider stepping into, or perhaps continuing, your healing journey, it can be
helpful to know a bit more about the person you’re considering trusting to guide you.
Truths that I hold as I walk Alongside You:
Healing takes place through connection. This can be connection with others, but more importantly, within yourself.
To support someone with healing, we must consider, not just their thoughts, but also their physical, emotional, and spiritual landscape. What makes us who we are.
The concerns that bring us to therapy are often rooted in our life experiences, all we know is learned, and we as humans have an innate capacity to learn something new.
You deserve to experience a journey that is unique to you. This includes a tailored, individualized treatment plan that we collaboratively create as our compass to guide us.
You deserve high-quality guidance on your journey. This includes my provision of evidence-based and specialized therapeutic approaches. It is my promise to provide a safe, trusting, transparent, and empathetic atmosphere; with a sprinkle of humor and an ultimate goal of efficient, effective care.
Bachelors of Arts in Psychology from Arizona State University in 2012.
Masters of Science in Professional Counseling from Grand Canyon University in 2017.
Licensed as an Associate Counselor in 2017.
Licensed as a Professional Counselor in 2022.
I have worked in the mental health field since 2012 with specialized training and extensive experience with complex trauma, attachment/ developmental trauma, relational trauma, anxiety, and mood disorders.
EMDR Trained in 2021 and Certified since 2023
My therapeutic approach includes and is informed by:
Eye-Movement Desensitization and Reprocessing (EMDR) and Adaptive Information Processing (AIP) theory
Holistic, Person-Centered, Strength-Based, and Spiritually/Culturally focused
Affect Regulation Theory, Attachment and Developmental Theories, Internal Family Systems Model, Mindfulness, and Somatic Therapies.